The Course
Prerequisites
None – this course can be taken by anyone
Course Length
3 parts: Breath & Rhythm Harmony, Eye Agility & Awareness, Emotional Expression
Total 6 videos
Difficulty
Suitable and safe for all physical levels
Access
Permanent access forever
Practice duration
Minimum 10-15 minutes
Recommended practice
3 times per week
What You’ll Learn:
-
Breath & Rhythm Harmony: Synchronize breath with movement through musical flow.
- Eye Agility & Awareness: Train your gaze to express clarity and emotion.
- Emotional Expression: Explore how subtle gestures create presence and beauty.
Curriculum
INTRO
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Tutorial
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Start Follow-Along Practice
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