The Course
Prerequisites
None – this course can be taken by anyone
Course Length
1 part: Movement Rhythm Training
Total 10 videos
Difficulty
Suitable and safe for all physical levels
Price
€29.00
Access
Permanent access forever
Practice duration
Minimum 30 minutes
Recommended practice
3 times per week
What You’ll Learn
Learn to express emotions through movement, discover the voice of your body, and explore how rhythm, breath, and imagination intertwine. This course invites you to connect creativity and presence — moving not just for form, but for meaning.
Curriculum
INTRO
Available in
days
days
after you enroll
Movement Rhythm
Available in
days
days
after you enroll
- Balancing Hardness with Softness 1.1 (2:42)
- Balancing Hardness with Softness 1.2 (0:15)
- Balancing Hardness with Softness 2.1 (2:41)
- Balancing Hardness with Softness 2.2 (0:15)
- Posture Expression 1 (1:09)
- Posture Expression 2.1 (0:52)
- Posture Expression 2.2 (1:52)
- Posture Expression 3.1 (1:05)
- Posture Expression 3.2 (0:36)
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